In This Body Group | January Dates Announced
Photo by Roberto Hund
Do you struggle with body image and shame? Are you tired of the infinite diet and weight-obsessed antics of the world around you and want to choose a different path? One of body acceptance, respect and trust?
Welcome to In This Body - a 7 week online embodiment process group where, in a supportive collaborative environment, we will explore our relationship with food, our bodies and being seen, while looking toward cultivating peace with the body we have.
Living in a world that is preoccupied with thinness is no easy feat. But together, we can begin to change the narrative for each of us individually as well as collectively. Together we can feel less alone in this work of body trust. We can begin to see how our bodies were never our enemies, but our fiercest allies.
Join us for our group. Let’s continue this work in community.
When, Where & Who
When: Thursdays 6:30 - 8:00 PM, starting on January 12 and ending on February 23, 2023.
Where: this group will be held online, via Zoom.
Who: you, your loved ones and friends who are interested in starting or continuing the work of healing relationship with food and body.
Heart Guided Nutrition accepts most major insurance companies. Your insurance may fully cover the cost of this group - check out their Fees & Insurance page for questions you should ask your insurance provider to help determine coverage. Limited sliding scale spots are available.