Welcome to Kin Therapy
Individual therapy for ages 25+ focused on unpacking trauma and late-discovered autism/AuDHD
through a client-centered, relational and anti-oppressive approach.
Telehealth only in Seattle and WA state.
Hi, I am Yuliya (they/them) and I am glad you are here.
Take a moment to watch the intro video below.
Video features Yuliya in an interior space with dark blue-green walls behind them. They are sitting on an emerald green couch, facing the camera, with two gold pillows next to them. They are wearing a black short sleeve shirt with tulle sleeves, shoulder length wavy brown hair and gold hoop earrings.
Taking the first step toward self-discovery is not easy, and many times it is pain that motivates us to search for answers.
You may be here because:
You have suspected or confirmed you are autistic and have no idea how to process this information
You struggle with overwhelm, overstimulation and naming your needs
You feel isolated, alone and misunderstood, even if you are surrounded by friends or loved ones
You suspect there is trauma in your history that needs uncovering but you are unsure how to begin
You oscillate between feeling too much and not enough
You want to feel grounded, present and aware of your needs
You want to connect with others from a place of authenticity
You want to work towards self-acceptance, self-empathy and self-love
Therapy can help.
Healing takes time. Slowness is what our nervous systems needs after decades of feeling bypassed, left behind and traumatized. If you are ready to commit to healing for the long haul, I would love to connect and learn more about you.
Together we can work toward relational healing and allowing yourself to be seen, heard and witnessed. We can begin regulating your nervous system and establishing body trust, creating safe spaces for your stories to be told and for you to explore the whys and the hows. We can identify patterns you may be living and re-living, and begin to direct them towards a life that you want to cultivate.